What Parents Need To Know About The Zika Virus
Health & Safety

What Parents Need To Know About The Zika Virus

by Martha Scully  •  August 25, 2016
Zika is all over the news right now. Especially if you are in your child birthing years you likely have concerns. Should you wait a few years to have a child? Should you not visit certain countries? Should you move to another part of the country? Who is likely to get the virus? How can you prevent yourself from getting it? In this article, we’ll answer these questions and more, enabling future parents to understand the virus and protect themselves from it.
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Top 5 Ways to Raise Healthy and Fit Kids
Health & Safety

Top 5 Ways to Raise Healthy and Fit Kids

by Martha Scully  •  August 22, 2016
In an age in which a predominantly sedentary lifestyle is quickly becoming the norm for both children and the adults who care for them, finding ways to keep kids in shape can be tougher than it seems. Nevertheless, difficult is by no means impossible. Rather than simply accepting the notion that younger generations are somehow exempt from being active, adopt these five tips to help you keep the kids in your life moving all year round.
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How Important is Exercise for Toddlers?
Health & Safety

How Important is Exercise for Toddlers?

by Martha Scully  •  July 22, 2016
Most parents and can barely keep up with little ones when it comes to activity and energy. We may think that toddlers get more than enough exercise. However, obesity among the ages of 6 -10 is on the rise and reports show the physical activity that your toddler engages in can have a drastic impact on their health as they mature into adulthood. In this article, we’ll dive into the importance of exercise for toddlers and some tips and activities to get them moving.
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